
Thank the hurt. The hurt showed you where the wound was, so you could learn to be the medicine.
– Shift Consciousness and Energy
– Embody True Self-Worth
– Clear Limiting Beliefs
– Heal Attachment Wounds
– Reclaim the Inner Child
– Cultivate Practical Tools While Honoring Your Unique Mind
– Explore Feminine and Masculine Archetypes in the Psyche and in Relationship​

Hey,
my name is Caroline.
I have spent childhood, adolescent, and adult years on the other side of the screen, the chair, the tissue box— I get it.
My old therapist once mentioned, “Caroline, if anything, this is all a great experiment, have fun with it and learn about yourself in the process.”
The “process” being the Chaos. The Hard Shit. The Uncomfortable.
The “I am all over the place, someone toss me a lifeline here.”
I realized this whole life thing is about how to find meaning, happiness, and relationship with ourselves within the “process”— Cliche, yet it consistently eludes us.
My goal as a practitioner evolved around this concept;
How can we show up even in the chaos,
How can we love in the uncomfortable, in the heartbreak, and unraveling—
How can we reveal this “process” as something quite different,
As the vehicle for change,
As The opportunity to come home to us?